What should arthritis patients eat?

Recommended 7 Arthritis Food Recipes

What should arthritis patients eat?
Recommended 7 Arthritis Food Recipes

Arthritis is a common chronic disease, so do you know how to treat it?

The best way to treat arthritis is through conditioning.

So what do you know about arthritis?

Are there any classic diet recipes?

Let’s take a look together.

  Arthritis 1, Panax notoginseng porridge Usage 10-15 g of panax notoginseng, 15-20 g of salvia miltiorrhiza, 30 g of chicken blood vine, wash, add appropriate amount of water to cook and thicken the boiled rice, add 300 g of rice beforeWhen the porridge is ready, add medicinal juice and cook for a while.

Take 1 ad libitum each time.

Efficacy: Activating Blood Circulation and Removing Blood Stasis, Tongluo Analgesic.

Indications of blood stasis internal resistance, unfavorable meridian joint pain.

  2. Usage of Panax notoginseng chicken 1 male black chicken, 6g of panax notoginseng and 10g of astragalus root. Totally involved in the belly of the chicken, add 10ml rice wine and simmer over low heat until the chicken is cooked.

Dip in soy sauce at random once every other day.

Efficacy: Wenyang, Qi, and pain.

Indications for knee arthritis, the card is yang deficiency.

  3. Use porcine kidney porridge to take 1 pair of washed and sliced pork kidney, 6 grams of ginseng, 10 grams of walnut meat and 200 grams of existing rice, and add appropriate amount of water to cook porridge. Take 1 dose daily.

Efficacy: Qufeng dehumidification, nourishing kidney qi.

Attending knee arthritis, the syndrome belongs to the kidney deficiency.

  4. For windproof porridge, use 12g of windproof, wash the white onion, add an appropriate amount of water, decoction with low fire; then take 60g of rice before cooking, and add the juice when the porridge is ready to cook.

1 dose daily for breakfast.

Efficacy: Remove rheumatism.

Attending knee arthritis, the card is rheumatism.

  5. Peach kernel porridge usage: Wash 10 grams of peach kernel, mash it like mud, add water to remove the residue, boil with 30 grams of barley kernel, 100 grams of rice all the time for porridge, take 1 dose daily.

Efficacy: Yiqi Huoxue, Tongli joints.

Indications for knee osteoarthritis are syndromes of qi deficiency, blood stasis and joint blockage.

  6. Winter melon barley soup uses 500 grams of winter melon sliced with skin, co-boil with 50 grams of barley kernels and add appropriate amount of water, cook over low heat until the melon is ripe, and add salt to taste when eating.

Take 1 dose daily.

Efficacy: Spleen, clearing away heat and dampness.

Indications for knee osteoarthritis, the card belongs to damp-heat content and damp-dampness.

  7, Pueraria puerariae pueraria congee, 15 grams, decoction to remove juice, 20 grams of red adzuki beans, 30 grams of rice before a total of porridge to take, suitable for cervical spondylosis stiff neck.