What to do for men with kidney deficiency
Speaking of kidney deficiency, this involves a term in traditional Chinese medicine. The “kidney” in the concept of “kidney deficiency” referred to in traditional medicine refers to both the anatomical kidney and a wide range of physiological functions. It is related to human reproduction and growth.Digestion, endocrine metabolism and other important organs have a direct or indirect relationship.
“Kidney deficiency” is a broad concept. It includes diseases related to the urinary system, reproductive system, endocrine and metabolic system, neuropsychological system, and digestive, blood, and respiratory systems.
People who are prone to kidney deficiency: 1. People who smoke and drink again; 2. People who have irregular lives and diets; 3. People who work and are nervous; 4. People who drink strong tea; 5. People who use computers for a long time; 6, patients in rehabilitation; 7, people who have been sedentary for a long time; 8, people who have changed their sexual life; 9, men who often take fast-acting aphrodisiacs; 10, the elderly.
Two ancient diet tonic porridge, nourishing yin and kidney, and Shenxian porridge Fang Yuan: “Remnants of Dunhuang Historical Materials” Composition: 500 g of yam, Zhishi, 250 g of rice each, or 100 minced leek?
Production: Steamed and peeled yam, steamed and peeled yam, mashed into mud, yam, and yam, cooked with porridge of rice, cooked into porridge, eat on an empty stomach.
Adding minced chives is more effective.
Efficacy: Tonic labor, Zhuang Yuanyang, Yiqiqiang.
Applicable symptoms: chronic illness, impotence due to exhaustion, nocturnal emission, body wasting, fatigue, weakness, etc.
Fang Jie: Yam-like sweet, flat, nourishing qi and nourishing yin, nourishing spleen, lung and kidney; “Shen Nong’s Herbal Classic” said: “In the main injury, tonic deficiency.
Buzhong, Yiqi strength, long muscles, strong yin. ”
The Compendium of Materia Medica contains: “Yishenqi, strengthening the spleen and stomach”, which is really a good supplement.
Beneficial kidney solid essence, compatible with yam, there are nourishing and astringent, so that qi and yin are to be supplemented, and nocturnal emission is stopped.
This recipe is easy to eat and is commonly used.
Leek porridge Fang Yuan: “Compendium of Materia Medica” composition: fresh leek 30?
60 grams or 5 leeks?
10 grams, previously 100 grams of rice, a small amount of refined salt.
Production: Take fresh leek, wash and shred, or grind the leek and grind it into fines. First cook the previous rice as porridge. When the porridge is almost ready, add the leek or leek minced fines, refined salt, and cook the porridge.
Efficacy: kidney and aphrodisiac, Gujing Zhiyao, spleen and stomach.
Applicable symptoms: impotence caused by deficiency of spleen and kidney, premature ejaculation, frequent urination, soreness in waist and knees, cold pain in the abdomen, diarrhea, etc.
Fang Jie: Leeks are also known as Yang Cao and Aphrodisiac.
It is a food that warms the kidney and yang.
“Compendium of Materia Medica” cloud: “Leek porridge, warm and warm.”
Can nourish liver and kidney, impotence and solid essence.
It should be used with the previous rice phase, which can nourish liver and kidney, warm the spleen.
“Diet Therapy Guide” records that “the leek porridge is warm and moderate, and the waist and knees are cold.
“If you have the above symptoms, take it for a long time to get better results.