Zhongke Sanhuan (000970): Demand stabilizes, Q2 rare earth prices increase and prices lead to profitability

Zhongke Sanhuan (000970): Demand stabilizes, Q2 rare earth prices increase and prices lead to profitability

2019H1 returns to mother net profit1.

00 ppm, a reduction of 10 per year.

66%, slightly lower than expected The company disclosed the semi-annual report for 2019, and realized revenue of 18 in the reporting period.

80 ppm, a reduction of 4 per year.

48%; net profit attributable to mothers1.

00 ppm, a reduction of 10 per year.

66%, slightly lower than expected; mainly due to the rapid rise in raw material costs in the second quarter of 2019, resulting in a decline in gross profit margin.

During the reporting period, the company plans to invest in Southern Rare Earth. We are optimistic about the company’s layout of raw material resources and its leading position in the field of magnetic materials. We expect that the sales of new energy vehicles will increase in the future, and the demand for magnetic materials will improve, and the company’s performance is expected to gradually improve. Annual company EPS is 0.



33 yuan, maintaining the “overweight” level.

The cost of rare earth raw materials increased in Q2 2019, and the increase in costs caused gross profit margin restructuring to achieve revenue in Q2 20199.

60 trillion, net profit attributable to mother 0.

56 ‰, a decrease of 19 per year.

97%, an increase of 27 from the previous month.

27%; Q2 gross margin is 1 lower than Q1.

19pct, net interest rate increased by 1 over Q1.

06 points.

Mainly due to the rapid rise in the price of rare earth raw materials in the second quarter of 2019.

According to Baichuan Information, in the second quarter of 2019, the prices of praseodymium oxide and neodymium rose by 23%, erbium oxide rose by 31%, and praseodymium oxide rose by 32%. The increase in raw material prices was catalyzed by Sino-US trade friction, and the remaining national strategic resources were threatened.Suffering from the impact of imported minerals in Myanmar, the supply of medium and heavy rare earths is tightening.

In addition, in the past 18 years, domestic large and medium-sized magnetic materials companies have shown an increase in revenue and a significant increase in gross profit margin. We expect the concentration of the industry to increase and competition to increase.

It plans to acquire shares in Southern Rare Earth, extend the upstream industrial chain, and ensure the supply of raw materials, especially medium and heavy rare earths. On April 21, the company announced with Southern Rare Earth Rare Earth’s “Letter of Intent to Cooperate.”Invested in the establishment of an advanced sintered NdFeB company with a capacity of 5,000 tons per year.

Southern Rare Earth is one of the six major rare earth groups approved by the State Council. It is the largest medium and heavy rare earth production and management company in the upstream and has obvious advantages in the field of rare earth production and rare earth trading.

With this cooperation, the company will further ensure the supply of rare earth raw materials (especially heavy rare earth), which is of great significance to enhance the company’s competition in new energy vehicles and other fields.

In 17-18, due to environmental inspections, some heavy-duty rare earths in China were shut down or resource grades were depleted. There were no expansion mining and new approval certificates, and Myanmar ‘s imported ore, which is an important supplement for heavy-duty rare earths, continued to be wasted, causing 2019H1 heavy-duty rare earths.Price increase.

The increase in sales of new energy vehicles is expected to drive the demand for magnetic materials mainly around the market expansion of new energy vehicles, rail transportation equipment, energy-saving appliances, high-end CNC machine tools and robots.

The company has completed the certification of motor and magnetic materials for mainstream 杭州桑拿网 new energy vehicle companies, including Tesla and mainstream domestic and foreign enterprises. We expect that sales of magnetic materials for new energy vehicles will increase in 19-21.

Cooperation between our magnetic industry legislative companies and industry leaders has been strengthened.

The leader of magnetic materials has been developing steadily, and the demand for new energy vehicles has improved. We maintain our original profit forecast for the “overweight” rating. It is expected that revenue will reach 45 in 19-21.



2.3 billion, net profit attributable to mother 3.



5 billion.

In 2019, the magnetic material company’s wind consensus expected that the median PE was 41X. Considering the company’s leading position and forecasting the development of upstream resources, new energy vehicles are also expected to drive the demand for magnetic materials. We give a certain estimated premium and give 42 based on 19 years of net profit.-44XPE, cut target price to 11.


32 yuan (previous value was 12.32-12.

88 yuan), maintaining the “overweight” level.

Risk warning: Sino-US trade friction caused excessive fluctuations in rare earth prices; sales of new energy vehicles fell short of expectations.

Zhaoyan New Drug (603127) 2019 Interim Report Review: Great Growth in Performance, Leading Growth in Security Evaluation, Continuous Growth

Zhaoyan New Drug (603127) 2019 Interim Report Review: Great Growth in Performance, Leading Growth in Security Evaluation, Continuous Growth

Core point of view The company’s 2019H1 performance exceeded market expectations, and the growth rate of the profit side was significantly higher than the income side.

The decline in the expense ratio during the merger increased the company’s net profit margin by 3.


With the steady progress in the field of pharmacovigilance and animal experiments, the company’s future earnings have achieved diversified growth.

At the same time, the company’s acquisition of Biomere has accelerated its internationalization, and overseas revenue is expected to become a new profit growth point.

   The company’s performance exceeded market expectations.

2019H1 company revenue 2.

10,000 yuan, an increase of 48 in ten years.

65%, attributable mother and deducting non-net profit is 4013.

630,000 / 2863.

320,000 yuan, an annual increase of 78.

86% / 87.

twenty one%.

Among them, the quarterly revenue of Q2 2019 increased by +51 per year.

45%, net profit attributable to mother +10 for ten years.


The growth rate of the company’s profit side is higher than that of the income side. The number of orders in hand in 2019H1 is about 1 billion, an increase of 17 in ten years.

6%, the overall performance growth is at a faster level, exceeding market expectations.

   The prosperity of the CRO industry has improved, and the company’s various businesses have steadily advanced.

Benefiting from the domestic wave of innovation, the CRO industry has a high degree of certainty for increasing growth.

As a leader in the field of preclinical CRO safety assessment, the company is expected to continue to benefit from the improvement of the industry’s prosperity.

The reported company’s planned business is steadily advancing: ①In the field of drug evaluation: breakthroughs have been made in ophthalmic drug evaluation characteristics (established an animal model of cynomolgus monkey’s intraocular pressure), and successfully completed two drug efficacy experiments for glaucoma for the American client;②In the field of drug clinical trials, two Phase I clinical research centers have been completed, and it is expected 杭州桑拿 that they will officially undertake business. ③Pharmacovigilance area: Zhaoyan Mingxun independently develops a one-stop pharmacovigilance management platform iPVMAP, whose functions cover the core of pharmacovigilanceThe work content will help enterprises to build an efficient pharmacovigilance system; ④ Animal experiments: Guangxi Wuzhou Experimental Animal Base has officially started construction on April 1, and is expected to increase non-human primate breeding bases by 565 acres (1.

Primate facility with capacity of 50,000 newborns).

With the release of new production capacity and the continuous expansion of business scale, the company’s performance is expected to continue to grow rapidly.

   Internationalization is accelerating, and the acquisition of Biomere actively expands overseas markets.

The company has been dominated by domestic business for a long time (more than 95% in 18 years). In May this year, it announced that it plans to acquire 100% equity of BIOMERE with its own funds of about 27.28 million US dollars.

We believe that this acquisition is an important step for the company to go international. The significance is: ① change BIOMERE’s mature management model and high-quality customer resources to expand the company’s layout in the United States market; ② give full play to synergies and integrate with BIOMERE’s business teamExpand brand influence.

It is expected that the gradual diversification of mergers and acquisitions will continue in the future, the company’s internationalization trend is expected to accelerate, and overseas regions are expected to become new points of profit growth.

   During the period, the expense ratio decreased significantly, and operating cash flow achieved high growth.

The 2019H1 company’s financial, sales, and management expense ratios are -0.

49%, 2.

49%, 27.

99%, ten years +0.

7, +0.

4, -5.

6PCTs, during which the rate of expenses continues to decrease (-4.


Benefiting from the construction of GLP laboratories, the gradual completion of animal room facilities construction and drug evaluation technology platforms, business synergy effects have led to a significant reduction in management expense ratios.Based on the advance payment method, the company’s financial costs are stable and its cash flow is good.

2019H1 net operating cash flow 7373.

250 thousand yuan, +28 a year.

43%, due to the increase in business volume and the increase in receipts.

   Risk factors: The progress of fund-raising projects is less than expected, the profit of new investment projects is not up to expectations, and industry policy risks.

   Investment suggestion: The company’s performance will grow at a high speed. We maintain the company’s net profit forecast for the mother to 2019-201.

52, 2.

07 and 2.

810,000 yuan, corresponding to the latest equity EPS 0.



74 yuan, corresponding PE is 64X, 47X, 34X, maintaining the “overweight” level.

Huida Sanitary Ware (603385): The completion of the sale of the coking plant is expected to be a good fourth quarter

Huida Sanitary Ware (603385): The completion of the sale of the coking plant is expected to be a good fourth quarter

Key points of investment: Successfully sell coking plant, withdraw funds to increase net profit.

The company will hold a 40% stake in Dafeng Coking for RMB 4814.

390,000 yuan was sold to Donghua Iron and Steel. Overall, Donghua Iron and Steel Dafa Coking paid the company a dividend payable to the company3.

520,000 yuan in total, Donghua Iron and Steel will pay 400 million yuan to the company.

At the same time, the company preliminary estimates that the sale of 苏州夜网论坛 Dafeng Coking is expected to increase the company’s net profit in 2019 by about 0.

5.4 billion.

  Successfully sold Dafeng Coking, focusing on its main business.

The company is a leader in conventional bathrooms. The successful sale of Dafeng Coking has helped the company focus on its main business and reduce management costs.

At the same time, Dafeng Coking is a coking coal chemical company. Due to the impact of the macroeconomic and industry cycles, the company’s performance after the successful sale of Dafeng Coking has reduced the risk of fluctuations in company performance.

  Create a national bathroom brand.

The company’s R & D center was completed and put into use on December 20, and the intelligent strategy will be further expanded in the future. At the same time, the company will become the official sponsor of the National Women’s Volleyball Team on December 1. We believe that the company is starting to fully develop its R & D and brand image.Create a national bathroom brand.
  Even without considering the sale of coking plants, the fourth quarter net profit growth rate is expected to turn upwards.

The company’s gross profit margin for the first three quarters of 2019 was 32.

92% in the first three quarters of 2018 every year 28.

07% gross profit margin increased by 4.

85 averages.

But since there were zero in the first three quarters of 18 years.

The net investment income of 7 billion yuan was -0 in the first three quarters of 19 years.

02 ppm, so the increase in gross profit margin was not reflected in the net profit margin, which was 10 in the first three quarters of 2019.

32%, compared with a net margin of 10 in the first three quarters of 2018.

08% did not increase significantly.

However, starting from the fourth quarter of 2018, the net return on investment in a single quarter was only zero.

02 ppm, an expansion and tie compared with the first three quarters of 18, so the net profit margin in the fourth quarter of 18 alone was 5.


In our opinion, the company’s gross profit margin improved in the first three quarters, at -0.

In the case of a net income of 2.0 billion yuan, the net interest rate for the first three quarters was 10.

32%. Therefore, even without considering the proceeds from the sale of coking plants, the growth rate of net profit in the fourth quarter of 2019 is expected to increase.

  Coupled with the benefit of the sale of Dafeng Coking, the company’s fourth-quarter performance improved even more beautifully.

If disclosed according to the company announcement, if the sale can increase the net profit in 2019 by about 0.

54 million, 130% of 4149 million net profit in the fourth quarter of 2018, so we expect the company’s net profit growth in the fourth quarter of 2019 will be more beautiful.

  Earnings and estimates.

Considering the sale of Dafeng Coking, we expect the company’s EPS for 2019-2021 to be 0.

90, 0.

95, 1.

15 yuan / share, since 2019 includes a one-time sale of profits and losses, so using the 2020 data to evaluate, the comparable listed company’s median PE forecast for 2020 is 16.

4 times, giving the company 15-18 times forecast PE in 2020, corresponding to a reasonable value range of 14 in 2020.


10 yuan / share, “previous market” rating.  risk warning.

The intensification of trade frictions affects export risks, the risk of intensified exchange rate fluctuations, and the progress of entering the real estate centralized mining system is less than expected, and it brings the risk of price wars.

ZTE (000063): Continuous improvement in performance and 5G construction meet major opportunities

ZTE (000063): Continuous improvement in performance and 5G construction meet major opportunities

The main business resumed with stable and better performance.

The company’s total operating income for H1 in 2019 was 446.

09 million yuan, an increase of 13 in ten years.

12%; Realize net profit attributable to shareholders of listed companies.

71 ppm, an increase of 118 in ten years.

80%, the basic profit return is 0.

The 35 yuan is mainly due to the increase in the operating income of government and corporate affairs over the same period last year.

The company estimates that the first three quarters of net profit will be 3.8-4.6 billion, an annual increase of 152% -163%.

Continue to focus on the main business and develop steadily.

Operator network, government affairs, and consumer business continued to develop. The company’s H1 operator network operating income in 2019 was 324.

8.5 billion, an annual increase of 38.

19%, gross margin increased to 44.

73%, mainly due to the internal FDD system equipment and internal optical transmission products operating income and growth; government and corporate business operating income of 4.7 billion, an increase of 6.

02%, gross profit margin increased to 36.

95%, mainly due to the increase in operating income of international data center products, international optical transmission products, and international FDD system equipment.

Consumer business income 74.

2 billion, 35 from the previous decade.

41%, gross profit margin increased to 16.


Improve the layout at home and abroad and increase investment in research and development.

2019H1 company’s domestic market realized operating income of 274.

2.2 billion yuan, accounting for 61% of revenue.


Focus on key projects, improve customer satisfaction, maintain stable 4G market share and network layout, and at the same time do a good job of 5G layout, seize the opportunity of technological change through long-term technology accumulation and product competitiveness; the international market achieved operating income of 171.

8.7 billion yuan, accounting for 38% of revenue.


Adhere to the formulation of strategies, continue to focus on the telecommunications operator market, focus on high-quality core customers, and consolidate the existing market, strengthen 5G cooperation with mainstream operators, and continue to strengthen the breakthrough and layout of core products.

R & D expenses for the first half of the year 64.

700 million, an annual increase of 27.

89%, found R & D and investment in chips. At present, all 深圳spa会所 core communication chips are self-developed, and more than 100 types of chips have been gradually developed and successfully mass-produced, covering wireless network access, fixed network access, bearer, terminal and other fields.

Profit forecast and investment recommendations: Taking into account the company’s business recovery and investment income, the company’s profit forecast is raised. It is estimated that the net profit attributable to the mother for 2019-2021 will be 51.

2 billion, 6.3 billion, 79.

30,000 yuan, the current sustainable corresponding dynamic PE is 24 times, 19 times and 15 times, maintaining the “Buy” rating.

Risk warning: 5G is not progressing as expected; trade war risks.

The daily limit or the daily limit depends on Tesla?New energy battery sector trend differentiation

The daily limit or the daily limit depends on Tesla?New energy battery sector trend differentiation
Tesla zooms in, battery-related industry chain is good!Come to Sina University of Finance and listen to the opening column of the Trading Day Financial Morning Post. Original title: Look at the daily limit of Tesla?New energy battery sector trend is extremely differentiated Source: Shanghai Securities News a word?The movement of the new energy battery sector was extremely differentiated, and the analyst had another news in the morning of a fierce operation of Tesla. The original fiery new energy vehicle sector experienced a huge earthquake.  On February 18, it was reported that the negotiations between Tesla and Ningde Times are in the follow-up stage. Tesla plans to use “cobalt-free” Ningde Times batteries in pure electric vehicles produced at Chinese factories.  As soon as this news came out, market investors were uproar.You know, in this round of bottoming rally since February 4, the strong performance of the new energy vehicle sector has contributed.Among them, cobalt resources-related stocks performed particularly well. Huayou Cobalt and Hanrui Cobalt had the largest average gains of more than 20% since February 4.Tesla’s news that the battery “excluded cobalt” at this time caused more or less influence on the industry.  In early trading today, the new energy battery sector was extremely differentiated.Positive stocks of lithium iron phosphate (LFP) battery-related stocks have further increased, and many stocks have broken out of the “single-point limit.”In the meantime, cobalt resources-related stocks suffered a severe setback, and Huayou Cobalt and Hanrui Cobalt closed their daily limits.  What is the difference between “with cobalt” and “without cobalt”?  Since the news of Tesla came out, the Merger Brokers Research Institute urgently followed up the research report and explained the difference between “with cobalt” and “no cobalt” in new energy batteries for investors’ reference.  Citic Construction Nonferrous Metals team pointed out that new energy vehicle batteries can be divided into two categories: ternary power batteries and lithium iron carbonate batteries.The ternary battery contains cobalt, and the lithium iron carbonate battery excludes cobalt.  The Guoxin Securities new energy team said that the existing cobalt-free battery solutions mainly have two directions: the first is the traditional lithium iron phosphate battery path, by improving the energy density of alternative cells and CTP, blade batteries and other technologies to reduce costsSynergy; the second new cobalt-free material battery.On July 9, 2019, Hive Energy, a subsidiary of Great Wall Motors, released cobalt-free materials and quaternary materials batteries.From the current perspective, the cobalt-free battery path of 南宁桑拿 lithium iron phosphate is more technologically mature.  Minsheng Securities’ new team said that lithium iron phosphate batteries and ternary power batteries are mainly different in cost and energy density: in terms of cost, compared with ternary, lithium iron phosphate has a clear cost advantage, which is conducive to reducing vehicle costs.Taking a square battery as an example, the current average price of lithium iron phosphate ternary cells is 0.58 yuan / Wh, 0.At 73 yuan / hour, the average price of lithium iron phosphate and ternary battery packs is 0.73 yuan / Wh, 0.88 yuan / Wh, the average price of lithium iron phosphate batteries and battery packs is about 21% and 17% lower than the three yuan.  In terms of energy density, improvements in the process structure can help increase the energy density of lithium iron phosphate 无锡夜网 batteries.The CTP battery pack introduced by Ningde Times can maximize the volume of traditional battery packs by 15% -20%.  How will it affect the cobalt and lithium carbonate industries?  The long-term impact of the cobalt industry is not significant CITIC believes that if the news is true, the short-term demand for cobalt may be affected, and the long-term impact is expected to be small.  Specifically, the cost of lithium iron phosphate batteries is lower than the cost of ternary batteries. Due to cost considerations, it is expected that the proportion of lithium iron phosphate batteries used in low-cost cars will increase, which may affect the short-term demand for cobalt.However, due to the performance advantages of ternary batteries, it is expected that ternary power batteries in new energy vehicles, especially high-end vehicles, will continue to be the mainstream. At present, the proportion of new energy vehicle production in automotive output will decrease, and the conversion of new energy vehicles in the future will continue to drive.In the long run, the demand for cobalt is considered to have little effect on the demand for cobalt.  Favorable lithium carbonate producer CITIC Construction Investment suggests focusing on lithium carbonate-related producers.  Ganfeng Lithium is one of the leading companies in the lithium industry and has existing lithium salt production capacity.One of which is lithium carbonate 4 oxide and lithium hydroxide 3.1 unit (5 indicators of capacity under construction). It is estimated that the output of lithium carbonate will be 2 in 2019.5-3, lithium carbonate production capacity can be further released in 2020.  Tianqi Lithium is one of the leading companies in the lithium industry, and now has lithium salt production capacity4.It is estimated that the production capacity of lithium carbonate is about 4, and the production capacity of lithium hydroxide is 0.5. The capacity of lithium carbonate under construction is 2, and the capacity of lithium hydroxide under construction is 4.8 digits.The company has the world’s lowest cost spodumene mine Thalesin lithium ore, and the cost advantage of lithium carbonate is obvious.  Yahua Group’s lithium carbonate production capacity is 0.6 (where battery level is 0.4)), existing lithium hydroxide production capacity1.2 samples (2 samples under construction).  Weihua’s existing lithium salt production capacity1.3 inches (of which lithium carbonate 1 additive, lithium hydroxide 0.3)), capacity under construction 2.7 (expected to be completed in the first half of 2020), and the total throughput will reach 4 (including lithium carbonate 2).5, lithium hydroxide 1.May). In November 2019, the company’s 75% -owned Jinchuan Oino Mining went into production. In 2020, the company’s lithium salt costs are expected to decline significantly.

The more you wash your hair, the more oily you might try.

The more you wash your hair, the more oily you might try.

Greasy hair affects the image, so many MMs have to wash it every day, but the more they wash, the more oily. What should I do?

Why not try rice water?

  Wash my hair every day, my hair is still greasy?

For girls who love beauty, how can this be tolerated?

However, changing the shampoo is useless. It has been washed every day. How can it be cleaner?

  In fact, the reason why your hair loves oil may be precisely because you wash your hair every day.

If you wash your hair too much, it will cause hair damage. The oil secreted by the sebaceous glands is completely washed away, and the hair and scalp lose their natural protective film.

Experts recommend washing your hair 3-4 times a week, some people can even reduce it to 2 times, and using less shampoo can also help your hair be healthier.

  Why wash my hair every day or still love oil?

  Some MMs think that because they are oily hair, they love oil, and often clean. Using shampoos for oily hair is the right way to improve hair oil.

In fact, if you do not wash your hair for a long time, it will lead to oil production. The same is true if you wash too much. The oil on the scalp is completely taken away, and the sebaceous glands will receive a signal of “oil shortage” and then secrete oil again, soThe more you wash, the more oil there is.

  Hair oil is also related to women’s lifestyle. For example, if you like spicy and greasy food, stay up late, face the computer continuously, and work under pressure, it may affect human body secretion, stimulate the secretion of sebaceous glands, and exacerbate scalp oil.

There are also hair styling products such as hair gels and waxes, which can also make hair more oily.

  In addition, most of the shampoo contains silicone oil, which can make the hair smoother after washing, but the silicone oil can degrade the oil without decomposing the water, and it will be sticky when it is liquid. Silicone oil will not cause health damage.However, long-term use of the same product can easily lead to oil and hair loss.

  Taomi water shampoo removes dirt and still inhibits oil secretion and hair care. There are many folk recipes to try. For example, saponin is the most natural cleansing agent, and Shouwu and sesame can help hair.

In order to prevent hair from getting oily, rice water is really a good choice.

  Taomi water does not remove dirt, but also heats and cools blood, preventing excessive oil secretion.

Collect the rice water, ferment it for 2-3 days, and then use it to wash and wash the hair, so that the roots of the hair are fully exposed to the rice water, and then gently massage the hair so that the rice water can be fully nourished. Finally, useRinse with clean water.

  It should be noted that the temperature of the shampoo should not be too much, and the water temperature close to the body temperature is less irritating, can prevent the secretion of oil, and can also make the hair control the effect of oil.

How to deal with the residue of Chinese medicine soup-

How to deal with the residue of traditional Chinese medicine soup?

Should the Chinese medicine soup sediment be thrown?

Most people who have ever fried a medicine have such a doubt, it depends on the medicine.

The cooked Chinese medicine decoction is served warm, and the bottom of the bowl often has a mud-like precipitate.

Whether this mud-like precipitate is mixed with a little water, or simply discarded is a practical problem. Don’t underestimate it, it is directly related to the efficacy.

  Professor Liu Zhanwen of Beijing University of Traditional Chinese Medicine said that whether the sediment of Chinese medicine decoction is drunk or thrown depends on the medicine.

Professor Liu gave a general introduction to the situation that Coptis chinensis and licorice can be co-fried. The main active ingredients of Coptis chinensis are alkaloids such as berberine, and the main active ingredients of licorice are acidic components such as glycyrrhizic acid and glycyrrhetic acid.

The two types of solubility in water are dissolved, so they can be dissolved from the Chinese herbal medicine pieces when they are cooked with water. When the two kinds of drugs are co-fried, the berberine and glycyrrhizic acid that enter the water each may meet and form a salt or a salt with less solubility in water.The compound is suspended in the frying liquid as a fine granular solid to make the frying liquid turbid. If the frying liquid is placed in the frying liquid, it may settle to the bottom of the bowl and form mud particles.

Coptis chinensis and licorice are jointly cooked with water. If the amount of licorice is prolonged, and the resulting soup solution is repeatedly placed, the supernatant can achieve no bitterness, but the antibacterial effect is greatly reduced.

This shows that the berberine, which has antibacterial effect and is extremely bitter, is precipitated to the bottom of the bowl, that is, in the mud-like sample.

It can be seen that if the prescription containing Coptis chinensis and licorice is co-fried, after the obtained soup solution is placed in a bowl, the slime obtained at the bottom of the bowl will be affected if it is discarded.

  The correct way is to add a little water to the mud-like precipitate, stir it, put it in the turbid solution and finish it. It is suitable.

According to Professor Liu, until the end, it still cannot completely replace any hard-to-decompose water substance formed between the drugs, whether it is effective or ineffective, but for the sake of insurance, that is, to ensure the effectiveness of the drug, do not discard the mud.It is advisable to take it off.

  Regarding the decoction of Chinese medicine, although ancient doctors did not know that the compound might produce difficult-to-dissolve substances in water, or that the reason for the precipitation in co-decoction was unknown, but in clinical practice, it has been noticed thatThe resulting precipitate cannot be easily removed. Among the methods adopted is filtration of the medicinal solution.

The purpose is to allow the sediment to enter the medicinal solution for use.

Even today, this method is still used, that is, filtering with only a layer of roving cloth or mesh cloth.

In short, although the traditional Chinese medicine decoction is turbid, it makes sense to mix it. Don’t try to look good. Take the traditional Chinese medicine decoction easily and make it into a clear solution. Drink the whole decoction.

Decompression Method-Yoga Meditation Ideas

Unzip method

Yoga theory believes that the health of the nervous system is the most important of the entire human health.

And yoga practice and yoga meditation are more beneficial to the human nervous system than any exercise system.

Yoga also brings the hyperactive nervous system back to normal function.

Therefore, practicing yoga is the only way to relieve stress.

  Efficacy: This posture allows the practitioner to break through distractions, concentrate strength, calm people down, and tap the highest potential of people.

It strengthens and contracts leg muscles and improves the balance of the practitioner.

  Posture: 1. Stand upright, legs close together, hands hang down naturally.

  2, shift the center of gravity to the left foot, bend the upper right, so that the calf belly as close as possible to the thigh, feet up, grasp the right foot with both hands and put it to the root of the left thigh.

  3, loosen your hands, lift your hands to your chest, put your palms together and keep breathing naturally.

  4. Keep balance and try to stay longer.

  5. Repeat the process with another leg.

Make children feel happy to sleep

Make children feel happy to sleep

Case 1: Xuan Xuan, Xiang Xiang, and Xiao Ding 咚 in our class always couldn’t fall asleep faster at noon. They always shook the quilt in bed and couldn’t lie down for a long time.Yes, the little hand is always playing with some gadgets when you are not paying attention, some kind: watercolor pen pad, origami shredded paper, and occasionally the small head must be raised.

In order to make them fall asleep as soon as possible, I thought about it for a long time, although I also came up with some methods, but the effect on these children was not good.

Once at noon, after the children were undressed, I kindly called the children “Today, the teacher will let the children play, and see if the boys sleep faster or the girls sleep faster!”

“The children hurriedly said in their naive voice:” Boy cheer, (girls cheer) “Occasionally, one or two of the slow-moving children will yell,” XX Come on and hurry up and sleep “for a whileThe child just lay down the quilt and covered it. There was no situation that he could not lie down for a long time.

At this time, I found that I was lying on the bed and looking at me with his big eyes. I took the opportunity to say, “Hey, do you want to be the elder brother most?

After falling asleep, your body can grow taller, and you can be your elder brother.

I heard and soon closed my eyes.

Some children like to sleep on their stomachs, so I said, “The children who sleep on their stomachs are like piglets. Only the children who sleep on their backs are beautiful and handsome.

“At this time, the child lay down to sleep quickly, Xiangxiang said,” Teacher, look at me lying down and sleep, I will be very handsome. ”

“Xuan Xuan said,” I also lie down to sleep, I will grow beautiful.

“I have an unprecedented sense of accomplishment in the child’s uniform breathing.

Several children fell asleep quickly under my “temptation”.

Good Nursery Viewpoint: In the day life of a kindergarten, arranging a nap for young children is usually a headache for many teachers.

Some young children are particularly difficult to take a nap, some ca n’t sleep, and some wake up after a while, and then start talking to affect the normal nap of other children.

The use of compulsory measures to force them to fall asleep has little effect, and storytelling hypnosis before bedtime, put on lullaby and other methods are not effective.

I feel that it is not a good idea or harsh science to demand that children must always close their eyes to sleep.

Because for adults, there is also a difference between “feeling more” and “feeling less”, as are young children. Some children are productive and do not like to sleep.

And some parents also reported that they felt too much sleep at noon, and their children refused to sleep well at night and could not get up in the morning.

Therefore, I think we should set ourselves to start from the actual situation of young children and discuss with children how to solve this problem.

The children had a lively discussion.

Among them was the correction: “If you can’t sleep, count the sheep in bed and fall asleep in a while.

“Wake up and lie in bed and play quietly without disturbing other children.

“These so-called are welcomed by the children, I think they can be adopted.

Because it is their own suggestions, they are very willing to implement it. Practice has proved that the effect of napping in the future is really good.

9 benefits of eating coarse grains fruits and vegetables

9 benefits of eating coarse grains fruits and vegetables

Babies should develop a good habit of eating coarse grains fruits and vegetables from an early age. The so-called coarse grains refer to cereals other than refined white rice, rich flour or standard flour.

After children add supplementary food from 4-6 months, they can consider eating coarse grains.

  1. Clean the internal environment. Various coarse grains and fresh vegetables and fruits contain a lot of supplementary fibers. These plant fibers have important physiological functions such as balance, improve absorption, absorption and excretion, and play the special role of “body cleanser”.

  2. Controlling the baby’s obese sedimentary fiber can absorb several times or even dozens of times its weight in the sintered tunnel, increase the volume weight and weight by dozens of times, and form a gel-like substance in the inhalation tract to produce satietyReduced eating helps to control weight.

  3. Preventing pediatric diabetes dietary fiber can slow down the rate of internal sugar absorption, can avoid the phenomenon of hyperglycemia after meals, improve the body’s degree of tolerance to sugar, and help stabilize blood sugar.

  Plasma fiber inhibition inhibits the secretion of thickin and enhances the full function of the body.

  4, relieve the pain of constipation In the daily diet, eat only the baby that is fine and not thick, because of the plant fiber, it is easy to cause constipation.

Therefore, letting your baby eat a moderate amount of fiber-implanted food every day can stimulate tandem peristalsis, accelerate defecation, and relieve the pain caused by constipation.

  5, is conducive to reducing the rise in the incidence of cancer among children with cancer, and is closely related to poor eating habits.

Bingham, a nutritionist at the University of Cambridge, UK, has analyzed and studied that the more starchy foods are consumed, the lower the incidence of colorectal cancer.