Constantly changing posture will affect the quality of sex

Constantly changing posture will affect the quality of sex

Too many men believe that being considerate of a lover in a sexual life means using her superb skills to get her orgasm.

In fact, too much different skills are pursued in sexual life, but men’s misunderstanding of sexual skills is not good for women.

  Sexual skills refer to the skills of how to successfully carry out sexual life and enhance the pleasure of sex, based on the full understanding of the physiological structure of men and women, mainly including caress, hugs, sexual position and other related content.

Proper use of sexual skills between husband and wife will have a beneficial effect.

But first of all, both sides must really have this demand. Otherwise, too much sexual life will even invade the other person’s personal dignity, which will cause psychological harm.

However, the marital relationship is better, and the level of sexual knowledge and sexual attitudes on both sides is close, otherwise it will have an adverse effect.

Finally, sexual skills must be scientific, safe, and practical.

  It should also be reminded that the extremes of things must be reversed.

Excessive skills will narrow the emotional connection with your loved ones.

In addition, replacing the replacement skills may interrupt the sexual stimulation, as if climbing the mountain to the middle, but retreating back, but not conducive to women reaching the climax.

The four suspects of the long belly are not just meat

The four “suspects” of the long belly are not just meat

The first type of food is cooking oil. The survey shows that the per capita cooking oil consumption of urban residents is twice that of the recommended amount.
The cooking oil contains almost all fat. After being digested and absorbed by the human body, it is directly “perfused” to the corresponding part and stored as a big belly without any effort and without restriction.
In addition to the cooking oil in the dishes, the oils in fritters, oil cakes, crispy biscuits, instant noodles, fried snacks, fat meat, fat beef, fat sheep, and ribs are also very large, and their intake should be limited.
The second type of food is refined grains. Refined grains such as white rice, white steamed buns, white noodles, white bread, etc., which are digested and absorbed to raise blood sugar quickly, stimulate the secretion of insulin.
Insulin causes glucose to be converted to fat in the liver and then exported or stored from the liver to other sites.
Insulin seems to have an energy to concentrate fat to the intestines.
In contrast, coarse grains stimulate insulin secretion to a weaker effect.
The third type of food is beverages and sweets. They contain a lot of sugar, which can also promote the formation of the intestines.
The fourth type of food is alcohol, especially the beer known as “liquid bread.”
If other alcoholic drinks are enough, they will also have a long belly.
The “contribution” of alcohol to the intestines is indirect: alcohol does not directly convert into fat, but it “saves” fat and sugar in other foods, resulting in excess energy, accumulating in the abdomen and accelerating the formation of the intestines.
Although eating too much food can make people fat, these four types of food are the most important “suspects”. To eliminate the belly, you must try to eat less or not eat the above four types of food.

Spring health tea protects the liver from colds

Spring health tea protects the liver from colds

Drinking tea is a good way to maintain your health.

Chi Xiaoling, director of the Department of Liver Diseases of Guangdong Provincial Hospital of Traditional Chinese Medicine, suggested that it is advisable to drink herbal tea at this time, because the growth of human yang in spring needs to rely on the evacuation of liver gas. Rose, jasmine and other flower teas have the effect of soothing the liver and qi, which helps ShudaLiver gas, reconcile blood.

In addition, Guangdong spring is prone to colds, and the use of health tea can also help to prevent colds.


Taizishen jujube tangerine peel tea: 15 grams of Radix Pseudostellariae, 5 jujubes, 3 grams of dried tangerine peel.

Wash the ginseng and jujube, add the dried tangerine peel and add it to the casserole, add appropriate amount of water, decoction, slag to juice, and substitute tea.

It has the effect of qi and stomach.


Rose jasmine tea: 1 gram of rose, 1 gram of jasmine, 3 grams of black tea, and the amount of crystal sugar.

Add the above materials together to the tea bowl, add boiling water, and cover 3?
Serve in 5 minutes.

It has the effect of soothing liver and regulating qi.


Mint tea: 6 grams of peppermint, 3 grams of black tea, the right amount of crystal sugar, the three are added to the tea bowl, add boiling water, cover for 5 minutes, frequently penetrate, have the effect of clearing the heat and dispelling the air, can be used for the beginning of the wind and coldPain, headache.


Bergamot tea: 6 grams of bergamot, chopped, brewed with boiling water, stamped for 10 minutes, frequently penetrated, with the effect of soothing liver and regulating qi and relieving pain.

Applicable to spring bloating, right flank discomfort, nausea embolism.


Liqi tea: 6 grams of sage, 3 grams of dried tangerine peel, 6 grams of fried scorpion, 3 grams of fried hawthorn, four together with tea bowl, add boiling water, cover for 5 minutes, you can always have a solution to wet, digestiveThe effect of staying is suitable for patients with cold, lack of regeneration, stomach cramps, or cold and dampness.